Call the Know the Score Drugs Helpline on 0800 587 587 9.
For free, confidential drugs information and advice from 8am to 11pm, 7-days a week.
A trained advisor will answer your call, listen to your concerns and help you decide what to do next. They won't call the police, parents, schools or any other authorities unless you ask them to (or unless they think someone's life is in immediate danger). Calls from landlines are free and won't show up on the phone bill. Calls from a mobile vary in cost depending on which network you're on and might show up on the bill.
If it's an emergency
For medical emergencies contact 999 immediately, or for non-urgent medical advice contact your GP or NHS 24. You should also read our page on Drugs First Aid
Don't feel like talking? You can ask us any question you have about drugs via email in complete confidence. You don't even need to give your real name.